March 1, 2005
Weigh In - Plus!
Hi Deanna, I am posting this just for you!
Please email me at MagnoliaWhisper@juno.com and I will talk to you more! :)
I think you would be shocked at all the food I eat, and the variety!
I eat all kinds of foods! Mainly JoAnna Lund recipes though.
Here's a quick run down,
Sunday:
Breakfast-
Blueberry Bran Vitamuffin-100 calories, 4gms of fiber! VERY tasty! 1/2 banana. David Rio Chia Tea-45 calories a cup, sugar free, with splenda
Snack: Miss Meringue Sugar Free Cookies
Lunch:
Cracker Barrel- 1/2 Grilled Trout, House salad, 1 biscuit with apple butter, 1 serving cabbage.
Snack: A few more Miss Meringue cookies (we were on the road in upstate ny)
Dinner:
Other half of grilled trout, 2 more servings of cabbage, another House salad, 1 1/2 biscuits with apple butter. (left overs from Cracker Barrel)
Snack: Walmart Fat Free Cherry Yogurt-90 calories.
Monday-
Breakfast:
Light English Muffin-90 calories, 5 gms of fiber. 1 tablespoon pumpkin butter! YUM! 1/2 banana. Cup David Rio Orca spice chia.
Snack:
Coconut Fireside Coffee (1 gm fiber, 62 calories)
Lunch:
Florentine Meatloaf
A salad-lettuce, sweet beans, Parmesan cheese, bacon bits, light Caesar dressing. (huge salad) Lemon Meringue Pie! (also on my website!)
Snack:
1/2 banana
Dinner:
Outback Steak House-
Caesar Salad, dressing on the side. (dipped into the dressing.) steamed mixed veggies, 3 lobster tails. About 1/3 loaf of the bread they bring out.
Missed my snack, cause we were gone! And dinner was a tad late.
Today, I will be having, probably the same breakfast as yesterday. For lunch will be the same as yesterdays lunch. And dinner will be A new kind of veggie meatloaf, salad, and blueberry pie. (all recipes on my site) Snacks will be fruit and yogurt.
I don't eat a ton of salad, this week I'm into them. Usually though I eat a lot of grilled veggies, I do on my GF grill, in the kitchen.
Go to my site, I have eaten all the recipes on there, and basically unless we eat out, it's what I eat every day.
Heather's Recipe Reviews
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