March 1, 2005

Weigh In - Plus!



Hi Deanna, I am posting this just for you!

Please email me at MagnoliaWhisper@juno.com and I will talk to you more! :)

I think you would be shocked at all the food I eat, and the variety!

I eat all kinds of foods! Mainly JoAnna Lund recipes though.

Here's a quick run down,

Sunday:
Breakfast-
Blueberry Bran Vitamuffin-100 calories, 4gms of fiber! VERY tasty! 1/2 banana. David Rio Chia Tea-45 calories a cup, sugar free, with splenda

Snack: Miss Meringue Sugar Free Cookies

Lunch:
Cracker Barrel- 1/2 Grilled Trout, House salad, 1 biscuit with apple butter, 1 serving cabbage.

Snack: A few more Miss Meringue cookies (we were on the road in upstate ny)

Dinner:
Other half of grilled trout, 2 more servings of cabbage, another House salad, 1 1/2 biscuits with apple butter. (left overs from Cracker Barrel)

Snack: Walmart Fat Free Cherry Yogurt-90 calories.

Monday-
Breakfast:
Light English Muffin-90 calories, 5 gms of fiber. 1 tablespoon pumpkin butter! YUM! 1/2 banana. Cup David Rio Orca spice chia.

Snack:
Coconut Fireside Coffee (1 gm fiber, 62 calories)

Lunch:
Florentine Meatloaf
A salad-lettuce, sweet beans, Parmesan cheese, bacon bits, light Caesar dressing. (huge salad) Lemon Meringue Pie! (also on my website!)

Snack:
1/2 banana

Dinner:
Outback Steak House-
Caesar Salad, dressing on the side. (dipped into the dressing.) steamed mixed veggies, 3 lobster tails. About 1/3 loaf of the bread they bring out.

Missed my snack, cause we were gone! And dinner was a tad late.

Today, I will be having, probably the same breakfast as yesterday. For lunch will be the same as yesterdays lunch. And dinner will be A new kind of veggie meatloaf, salad, and blueberry pie. (all recipes on my site) Snacks will be fruit and yogurt.

I don't eat a ton of salad, this week I'm into them. Usually though I eat a lot of grilled veggies, I do on my GF grill, in the kitchen.

Go to my site, I have eaten all the recipes on there, and basically unless we eat out, it's what I eat every day.

Heather's Recipe Reviews

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