I haven't posted in here in forever. It seems that I am on a very long plateau this time. I still am the same, and haven't lost or gained since my last post.
However, since I can't seem to break this plateau, I am going to start posting about other things in here instead. Like my exercise and food. I am sure sooner or later the plateau will break. The problem is, the last time I weighed what I do now, I was 13 years old. So I am sure my body thinks I am dying or something. Although I am still morbidly obese. I will keep plugging along though and hopefully some day soon my body will figure out it's ok to let me lose more weight! I am going to TOPS, and am considering starting my own group, as well.
Any way, for today... on the menu.
Breakfast: Apple Sauce, 3 egg whites-mushrooms & onions, 2 slices light toast-dipped in one egg white, with cinnamon and vanilla, and made into french toast, Walden Farms zero calorie pancake syrup. Sugar Free Chia Tea-David Rio.
Snack: Apple Sauce
Lunch:
Zuchinni Lasagna,
Cheese Biscuit,
Tiramisu (all healthy versions).
Snack: Apple Sauce
Dinner:
Corned Beef Sandwich, Shirtaki Tofu Noodles, and
Chocolate peanut butter bread pudding (all healthy versions).
Snack: Fat free Vanilla yogurt, with 1/4 of a all natural rice crispy treat, from Trader Joe's.
I walked one hour today, and bounced 15 minutes.
