Current Weight: 227
I've bought Dr. Phil's book on weight loss, and I think if I apply his recommendations it could really help. I'm still doing Richard Simmons plan though. Just using Dr. Phil's head stuff.
September 19, 2003
Weigh In ~ Dr. Phil
Current Weight: 227
I've bought Dr. Phil's book on weight loss, and I think if I apply his recommendations it could really help. I'm still doing Richard Simmons plan though. Just using Dr. Phil's head stuff.
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