Breakfast: Egg whites, mushrooms, onions, 2 slices of 45 calorie toast, 1 tablespoon blackberry jam, coffee with caramel premier protein shake, and torani syrup
Lunch: Arbonne Chocolate Shake, Walnut Cashew Butter
Dinner: Turkey Burger, hamburger bun, yogurt sauce, salad, cheese, olives, pears, fried onions, pistachios
Snack: Chocolate, Meringue Cookies, Enlightened Beans
Here's my stats:
This Week: 189
Goal Weight: 152-162-Healthy and Happy!
1 Hour walk at the HAC
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