


Breakfast: Egg whites, mushrooms, onions, light toast, pumpkin butter, chia tea
Snack: Snicker Salad
Lunch: 1 cup butternut squash soup, 1 light bread grilled cheese sandwich
Snack: Snicker Salad
Dinner: Barbecued Meatloaf, mashed potatoes, and green beans
Snack: popcorn
Exercise: Walked 1 Hour and to the library and home.

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