


Exercise: 1 Hour Walk
Breakfast: Eggwhites, onions and mushrooms, 2 slices light toast with pumpkin butter.
Snack: Golden Milk Tea
Lunch: Tomato soup, grilled cheese sandwich.
Snack: Golden Milk Tea
Dinner: Wendy's-small Chili, and baked potato.
Snack: 1/2 cup Edy's Slow Churned Drumstick ice cream.

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