Breakfast: 2 slices light whole wheat toast, 1 pear
Insulin: 8 humalog/14 NPH
Snack: 3 dates
Lunch: Cowboy Chicken Fried Steak, 2/3 cup corn, 1/2 cup green beans, 1/4 cup gravy, 1 slice light whole wheat bread, 1/2 TB Brummel and brown
Insulin: 6 humalog
Snack: 3 dates
Dinner: Cowboy Chicken Fried Steak, 1/4 cup gravy, 2/3 cup green beans, 2/3 cup frozen corn, 2/3 cup peas, 1 slice light whole wheat bread, 1/2 TB Brummel and brown
Insulin: 10 humalog
Snack: 3 dates
Total Fiber: 28.5
Here's my stats:
Starting Weight: 252
Last Weigh In: 206
This Week: 202
Goal Weight: 152
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