May 11, 2003

For Lunch yesterday, I had:
1/2 cup peppers
1/2 cup peas
1/4 cup onions
2 ounces grilled chicken with cumin, and garlic on it.
I cooked the veggies in a non stick pan with pam to caramelize a bit.
1 Tortilla
1/4 cup low fat cheese



For Breakfast this morning. I had:
2 slices french toast
1 cup strawberries
3/4 egg beater
1 cup 2% milk
Atkins syrup/I can't believe it's not butter spray/splenda

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